It takes time to relearn how to be on your own again, and the longer you were with them, the longer it’s going to take. Plus, getting over your ex helps avoid the annoying “reconnecting because you want to bang, not be friends” two-step.
You need to discover who you are now and how you’ve changed and grown. You need to let that pain out so you can let it go and it’s going to be almost impossible to do this while they’re still so present in your life. Lock down your social media and phone so that you’re not tempted to pick at those scabs. One of the most difficult parts of building and maintaining a friendship after you’ve broken up is adjusting to the difference in intimacy.
emeeting dating script version 7 - Keep friendship after dating
Staying around one another – even when you both swear that you’re over it – almost always means that all you’re doing is prolonging the breaking-up portion of your relationship, which is an excellent way to ensure that you be friends afterwards.
You need to have time apart, without being in contact with each other, in order to move into this new phase of your life.
And then there’s the LBF or “Let’s Be Friends.” When two people get along but don’t feel that physical attraction, friendship is an option.
And in dating, sometimes you will meet people with whom you could actually envision being friends.
Trying to force a friendship too early means you’re going to fall right back into old patterns with your ex and that spells trouble.
Most of the time, when you’ve broken up, it’s for a very good reason.But if rejecting others was so easy, there would be far fewer disappearing acts, fade-aways, dumb excuses, proclamations of “it’s not you, it’s me,” and other absurd ways people try to let others down easy.Unfortunately, in many cases, letting someone down easy makes the rejection far worse.I’ve had male friends where things started out with potential interest on one or both of our parts, but never developed beyond that.However, using the LBF ruse during rejection is usually a bad idea. In most cases, people who LBF don’t really want to be friends. People become friends for the same reason they get into relationships – that person fulfills a need.That means that you’re going to relate differently to your ex too; things that you were cool sharing before can feel incredibly awkward or intrusive now that you’re not together any more.